Elevate Your Life in 6 Weeks
Prioritize You - Online Course Starting January 2024
Are you feeling tired, unwell, anxious, depressed, overwhelmed, disconnected, irritable or have brain fog?
I can assure you that feeling this way is not normal. It is not something you should just accept as “the way it is going to be”.
It’s time for a transformation!
Imagine it is the end of February 2024 and you wake up feeling rested, optimistic and ready to take on the day.
Imagine feeling good in your body and proud of the choices you are making for your health.
If you don’t make time for your wellness, you will be forced to make time for your illness.
This course is designed exclusively for growth-oriented women who seek to:
- learn and leverage that information to transform their lives
- feel present and live their lives on purpose
- take radical responsibility for their health
- live a life that they are proud of and have consciously created
- elevate their health and energy so it doesn’t hold them back from realizing their dreams and accomplishing their goals in life
Join the waitlist now for priority access!
Next Course Begins: January 2024
Unlock your full potential and discover the keys to women’s health through 6 weekly recorded sessions (each 20-30 minutes), based on Dr. Irwin’s 18 years of working with thousands of women.
Also included in the course:
- Access a complete 6-week meal plan suitable for vegetarians and omnivores.
- Engage in weekly group Q&A sessions with Dr. Lindsay Irwin.
Limited spots available – secure your VIP waitlist spot today!
After working with thousands of patients, here is what I most frequently find to be some of the causes of why in women you are feeling aren’t feeling the way they want to:
- Lack of sleep and/or sleep disruptions
- Poor digestive health
- Unhealthy or improper food choices
- Mitochondrial (energy production) dysfunction
- Toxin burden (this can be physical or emotional)
- Chronic infections or mold exposure
- Nutrient deficiencies
- Hormonal issues
- Thyroid dysfunction
- Adrenal dysfunction (stress!)
- Mindset issues
This course is designed to start examining what may be the root cause for why you are not feeling the way you know you can feel. Maybe it has been years since you know what that is like – let’s not wait years to get back to optimal health.
Knowledge + Action = Results
It is one thing to get information and another thing to know how to use it. This course is about action.
Don’t wait until you feel ready or you feel better or you have more time – this is a procrastination tool that traps us into not making changes. The story we tell ourselves can feel true and very compelling AND you can still make a different choice.
A choice that will lead you down a different road. Towards the way you know you were meant to be and feel.
I look forward to meeting you on this journey!
What You’ll Learn
Week 1: Nourish Your Potential – Unlock the secrets of digestion, meal planning, and fueling your body so you feel fabulous.
Week 2: Mindset Medicine – Reframe your story, shatter limiting beliefs, and take action on your goals.
Week 3: Sleep and Exercise – The ultimate anti-aging and health hacks for longevity, vitality and brain health.
Week 4: Help your Hormones – Understand the absolute importance of these on your energy, mood and body.
Week 5: Master Your Thyroid – Eliminate weight gain and boost your energy.
Week 6: Stress Less, Live More – Reclaim control over your life with lifestyle and time management strategies.
Weekly Q&A and teachings with Dr. Lindsay Irwin to conquer obstacles and address your concerns.
6-week meal plan, recipes, and shopping lists for both vegetarians and omnivores.